NATIONAL WORKAHOLICS DAY

National Workaholics Day on July 5 reminds us to balance our work and home life. Work isn't everything! Do you come in early, skip your lunch and stay late or know someone who does? This day is dedicated to the people who fit that description - the workaholics.

#NationalWorkaholicsDay

A workaholic feels the need to be busy at all times which may cause problems. They might perform tasks they are not required to do or are unnecessary for project completion. These unnecessary tasks cause inefficiency where the focus should be on production. Workaholics may have trouble delegating or entrusting co-workers with tasks. They struggle with organizational skills due to taking on too much work at one time. The solution for workaholics is to step back, regroup, and slow down a little bit.

Workaholics may suffer from impaired brain and cognitive function due to sleep deprivation. Unlike other conditions, this one is socially acceptable. However, it does have signs. So, if you are aware, it can be identified and treated.

5 Signs of Being a Workaholic

You get anxiety when you're not at work or have unfinished projects.
You prioritize work as being the most important thing in your life.
You have little or no social life.
You don't think you work too much. In fact, you make excuses on why you have to work.
You are unhappy with lack of balance in your life because you always have work-related obligations.

One's career relies on a good and strong work ethic. However, a balance between work and home unlocks the door to life's successes.

HOW TO OBSERVE NATIONAL WORKAHOLICS DAY

A healthy work-life means more to our well-being than just a paycheck! Today, take some time off to relax, slow down a little bit and maybe schedule a vacation for you and your family. Be sure to use #NationalWorkaholicsDay on social media to shout out to those you know who are workaholics.