NATIONAL MUD PACK DAY

National Mud Pack Day o September 30 gives permission to get muddy. Step in mud! Play with mud! Put mud on your face!

#MudPackDay

Mud packs are mixtures of therapeutic clays when applied to the skin increase circulation, ease muscle tension, release toxins and boost immunity. They work well on oily and some combination skin types. While commonly used as a facial, mud packs treat the entire skin's surface.

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Since mud packs come in a variety of mixtures, they can be customized for each person. When paired with a massage, the relaxation benefits multiply. There's also a difference between mud masks and clay masks, so look into the benefits of each.

Other benefits of mud packs include relieving pain and swelling related to arthritis, digestion, stress and quick treatment for bee and wasp stings.

HOW TO OBSERVE MUD PACK DAY

Call a group of friends and have a mud pack party! Mud packs are available in the health and beauty sections of your local department stores or at drugstores in your area. You can also make an appointment and go to a spa for some extra special TLC.

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Look into the benefits for your skin type. To find out more visit beautyuniverse.com

Use #MudPackDay to post on social media.